WOD del día CrossFit Vallecas 5 de enero de 2016

A) WOD

FILTHY 50'S
For time:
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings (24/16)
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, (20/15)
50 Back extensions
50 Wall ball shots (9/6)
50 Burpees
50 Double unders