A) SKILLDOUBLE UNDERS
B) WOD:FOR TIME
100 D/U
15 DB CLEAN
20 PUSH UPS
25 SIT UPS
30 BURPEE OVER DB
25 SIT UPS
20 PUSH UPS
15 DB CLEAN
100 D/U
TIME CAP 20 MIN
100 D/U
15 DB CLEAN
20 PUSH UPS
25 SIT UPS
30 BURPEE OVER DB
25 SIT UPS
20 PUSH UPS
15 DB CLEAN
100 D/U
TIME CAP 20 MIN
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