CFVK 15032016

FELICIDADES COACH!!!!!!

A) WOD

En parejas :
For time

28 burpee box jump
800m run (400 each )
28 Chest to bar pull up
800m run
28 Ktb lounge 28/16
800m run
28 cal row / bike
400m run (juntos)

Total : 2800m run