02072015 Crossfit Vallecas

A) SKILLDOUBLE UNDERS


B) WOD:FOR TIME
100 D/U
15 DB CLEAN
20 PUSH UPS
25 SIT UPS
30 BURPEE OVER DB
25 SIT UPS
20 PUSH UPS
15 DB CLEAN
100 D/U

TIME CAP 20 MIN