Wod 1. Central Europe Throwdown

Complete as many reps as possible in 12 minutes following the rep scheme below:
3 Shoulder-to-overhead
3 Wall Balls
3 Box Jumps
6 Shoulder-to-overhead
6 Wall Balls
6 Box Jumps
9 Shoulder-to-overhead
9 Wall Ball
9 Box Jumps
...
This is timed workout. If you complete the round of 9, go on to 12. If
you complete 12, go on to 15, e.t.c

Primer día en CrossFit Pressburg (Slovakia)