CVKK 14012016

A) SKILLS

RING MUSCLE-UP

B) FOR TIME:

12 POWER SNATCH
1 LAP RUN
11 POWER SNATCH
1 LAP RUN
10 POWER SNATCH
1 LAP RUN
...
...
...
2 POWER SNATCH
1 LAP RUN
1 POWER SNATCH
1 LAP RUN.