wod Murph 26052014

Murph

For time.
Partition the pull-ups, push-ups, and squats as needed. Star and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.

1 MILE RUN
100 PULL-UPS
200 PUSH UPS
200 SQUATS
1 MILE RUN
MXCOACH CLIMBING